Hotel marche
Monday 10:30 a.m.
1-hour lesson to be booked at the front desk, monthly cost for 4 lessons €48.00.
A medical certificate for non-competitive activity and the purchase of a personal card for €5.00 (one-time fee) are mandatory.
The course will be activated upon reaching the minimum number of participants.
The water control lesson starts precisely from the control of the mind over the muscles and the exercises are aimed at building a robust body and a firm mind suitable for accomplishing every daily task with ease and perfection.
The water environment creates destabilization and resistance during the execution of movements, which is why mental control is important.
The exercises are performed with repetition and precision until full body awareness is achieved. Fundamental goals:
Every exercise is designed to contain all these points.
Via Ancona 92, 60035 Jesi (AN)
Marche region, Italy
Tel. +39 0731211079
Fax. +39 073157221
e-mail: info@hotelfederico2.it
P.Iva 01551720426