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Hotel marche

Water control

hotel marche

Water control

Monday 10:30 a.m.
1-hour lesson to be booked at the front desk, monthly cost for 4 lessons €48.00.
A medical certificate for non-competitive activity and the purchase of a personal card for €5.00 (one-time fee) are mandatory.
The course will be activated upon reaching the minimum number of participants.


The water control lesson starts precisely from the control of the mind over the muscles and the exercises are aimed at building a robust body and a firm mind suitable for accomplishing every daily task with ease and perfection.

The water environment creates destabilization and resistance during the execution of movements, which is why mental control is important.

The exercises are performed with repetition and precision until full body awareness is achieved. Fundamental goals:

  • body-mind control;
  • correct breathing that oxygenates the muscles;
  • fluidity and harmonious movements;
  • precision.

   Every exercise is designed to contain all these points.

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Contatti

Via Ancona 92 - 60035 Jesi (An)
Tel. +39 0731 211061
Fax +39 0731 57221
This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Speciale benessere

    da
    70,00€

      

    romantic getaway

    Hotel Federico offers you

    check Overnight stay in a cozy double room
    check Rich buffet breakfast or late room service, with fresh bakery products and tempting delights
    check Two entrances to the SPA of the Center with a complete 90-minute Wellness Journey including: Tepidarium, Steam Bath, Sauna/Biosauna, Thalassotherapy, Emotional Showers, Ice Fountain, saltwater whirlpool
    check Relaxation area with herbal teas and chaise-longue


    from € 70.00 per person


    Also included in the offer:

    • Use of the Wellness Kit
    • Access to the swimming pools
    • Access to the Fitness center with state-of-the-art equipment
    • WiFi internet connection
    • Ample parking
    • Free shuttle service to and from the airport (upon reservation)

    book now

  • Benessere e Arte

    HB
    128,00€

      

    Musei Jesi

     

    Stay in double rooms equipped with the finest 4-star comforts and services.

    The offer includes:

    check Buffet breakfast with sweet and savoury dishes
         check 4-course dinner from the daily menu, beverages not included
    check Welcome drink
    check Free entry to the indoor and outdoor pools
    check One admission to the wellness centre per day
    check Bathrobe, towel and slippers
    check Free Wi-Fi Internet
    check Lounge Bar for cocktails and aperitifs
    check Free private parking
    check  22,000 m² park
    check  Jesi Museum Pass


    € 128.00 per person per day in a Classic Double Room


    € 15 extra per person in a Superior Double Room


    € 25 supplement for double room for single use

  • Pacchetto mezza pensione

    HB
    118,00€

      

    mezza pensione Jesi

     

    Stay in double rooms equipped with the finest 4-star comforts and services.

    The offer includes:

    check Buffet breakfast with sweet and savoury dishes
         check 4-course dinner from the daily menu, beverages not included
    check Welcome drink
    check Free entry to the indoor and outdoor pools
    check One admission to the wellness centre per day
    check Bathrobe, towel and slippers
    check Free Wi-Fi Internet
    check Lounge Bar for cocktails and aperitifs
    check Free private parking
    check  22,000 m² park
    check  Jesi Museum Pass


    € 128.00 per person per day in a Classic Double Room


    € 15 extra per person in a Superior Double Room


    € 25 supplement for double room for single use

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Hotel Federico II info

italyVia Ancona 92, 60035 Jesi (AN)
Marche region, Italy
Tel. +39 0731211079
Fax. +39 073157221
e-mail: info@hotelfederico2.it
P.Iva 01551720426

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