Hotel marche
Tuesday from 10:30 AM.
Price per lesson € 20.00 upon reservation.
5-lesson package € 90.00 (to be used within two months of activation).
The course will be activated upon reaching the minimum established number of participants.
Pregnancy: a precious opportunity to take care of yourself.
Water is the ideal environment to stay in shape during pregnancy: it massages, tones,
and supports, alleviating the load on the back and joints and allowing you to move
in complete safety.
In addition, movement in water improves circulation, promotes relaxation and
breathing control.
What are the benefits of water activities during pregnancy?
The benefits are many, not just physical. Water activities during pregnancy are particularly
useful for combating back pain (and more generally
fatigue of the spine, which is stressed by the weight gain), cramps,
overloading of the joints, and swelling of the legs; it is very effective
in the prevention of constipation and the formation of varicose veins; a continuous
frequency allows for an improvement in heart and lung capacity, and resistance to fatigue.
In addition, there are also important psychological benefits, as the
future mother benefits from a space for relaxation that allows her to meditate,
connect with her baby, and be close to other future mothers.
Via Ancona 92, 60035 Jesi (AN)
Marche region, Italy
Tel. +39 0731211079
Fax. +39 073157221
e-mail: info@hotelfederico2.it
P.Iva 01551720426