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jesi Sport centre

Hydro bike

hotel marche Federico II Hotel’s swimming centre is organizing new hydro bike classes.

The benefits:
  • water workouts allow to make a physical strain maintaining low heartbeats: the cardio-frequency reduces up to 10% compared to normal workouts;
  • thanks to water, one takes advantage of the hydrodynamic principle, without straining and loading on the joints and back;
  • higher calories burn (1hour bike outside water burns around 700Kcal and in water about 1350Kcal), loose weight, given also by the lack of body heat inside the water;
  • reduction of gluteus and tights adipose tissue, toning of the large muscle group ( especially tights and gluteus);
  • improvement and enhancement of aerobic resistance ( which means loosing weight and improvement of the cardiac and respiratory systems);
  • Water massage and the consequent benefits of water contact
  • valid rehabilitating tool.

Timetable
Day Shift Timetable Shift Timetable Shift Timetable Shift Timetable Shift Timetable Shift Timetable
Monday from 9:30 am   from 1:30 pm from 2:15 pm from 7:15 pm from 8:00 pm
Tuesday - - from 1:00 pm - - from 8:00
Wednesday dalle 9:30 - from 1:30 pm from 2:15 pm from 7:15 pm from 8:00pm
Thursday - from 10:40 am from 1:00 pm - - from 8:15 pm
Friday - from 9:30 am - - - -
Saturday - from 10:10 am - - - -

* The course will be activated on reaching the minimum number of participants established.
For all info about fees and proper clothing, please contact the reception desk at:
+39 0731 211061.

Booking necessary.
hotel marche

Contatti

Via Ancona 92 - 60035 Jesi (An)
Tel. +39 0731 211061
Fax +39 0731 57221
This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Speciale benessere

    da
    70,00€

      

    romantic getaway

    Hotel Federico offers you

    check Overnight stay in a cozy double room
    check Rich buffet breakfast or late room service, with fresh bakery products and tempting delights
    check Two entrances to the SPA of the Center with a complete 90-minute Wellness Journey including: Tepidarium, Steam Bath, Sauna/Biosauna, Thalassotherapy, Emotional Showers, Ice Fountain, saltwater whirlpool
    check Relaxation area with herbal teas and chaise-longue


    from € 70.00 per person


    Also included in the offer:

    • Use of the Wellness Kit
    • Access to the swimming pools
    • Access to the Fitness center with state-of-the-art equipment
    • WiFi internet connection
    • Ample parking
    • Free shuttle service to and from the airport (upon reservation)

    book now

    Look at the offer »
  • Benessere e Grotte di Frasassi

    HB
    148,00€

      

    Grotte di Frasassi

     

    Stay in double rooms equipped with the finest 4-star comforts and services.

    The offer includes:

    check Buffet breakfast with sweet and savoury dishes
         check 4-course dinner from the daily menu, beverages not included
    check Welcome drink
    check Free entry to the indoor and outdoor pools
    check One admission to the wellness centre per day
    check Bathrobe, towel and slippers
    check One ticket for the Grotte di Frasassi
    check Free Wi-Fi Internet
    check Lounge Bar for cocktails and aperitifs
    check Free private parking
    check  22,000 m² park


    € 148.00 per person per day in a Classic Double Room

    € 15 extra per person in a Superior Double Room

    € 25 supplement for double room for single use

    Look at the offer »
  • Benessere e Arte

    HB
    128,00€

      

    Musei Jesi

     

    Stay in double rooms equipped with the finest 4-star comforts and services.

    The offer includes:

    check Buffet breakfast with sweet and savoury dishes
         check 4-course dinner from the daily menu, beverages not included
    check Welcome drink
    check Free entry to the indoor and outdoor pools
    check One admission to the wellness centre per day
    check Bathrobe, towel and slippers
    check Free Wi-Fi Internet
    check Lounge Bar for cocktails and aperitifs
    check Free private parking
    check  22,000 m² park
    check  Jesi Museum Pass


    € 128.00 per person per day in a Classic Double Room

    € 15 extra per person in a Superior Double Room

    € 25 supplement for double room for single use

    Look at the offer »
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Hotel Federico II info

italyVia Ancona 92, 60035 Jesi (AN)
Marche region, Italy
Tel. +39 0731211079
Fax. +39 073157221
e-mail: info@hotelfederico2.it
P.Iva 01551720426

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